By | December 1, 2017

Alcohol and drug addiction is an affliction that over twenty-one million adults young and old battle with on a daily basis. It has been proven that alcoholism and substance addiction can be treated and many Americans have successfully regained their sobriety thanks to the help and support of family, friends and professional help.

Despite this rate of successful recovery still remains a fragile situation for the addict and their loved ones who become the collateral damage of addiction. Perhaps one never truly stops being an addict as the pull of addiction can be there waiting to take you in its grip at any moment.

In this article, you will discover what addiction is and we will look at five recovery tips that can help an addict get clean from addiction.

What Is Addiction?

No one plans to become addicted to anything. It can often be the result of their surroundings, life choices, and even begin from boredom and curiosity. Addiction can even be genetic. If family members develop a drug or drinking problem chances are others in the family can be predisposed to develop the same issues with substance abuse.

The varying factors can sometimes make it very difficult to determine the root cause of substance abuse and so detecting that early is no easy task. Someone who begins to abuse alcohol or drugs can easily lose control over their use and be another victim of addiction before they even realize.

Addiction forces the addict to think only about their next chance to use. It becomes more important than eating or sleeping and may even lie, cheat and steal to get their next fix. Addiction is not a weakness but an illness that should be treated.

There are certain addictions which can be much harder to shake than others. Heroin addiction has a tenacious hold over its users and the path to recovery for addicts can be an extremely trying time. The experience of withdrawal symptoms from heroin use is legendary in terms of pain and both physical and mental torture.

Despite the terrible withdrawal symptoms, heroin addiction has such a pull that many relapses several times even after detox. In one study of a group of heroin users 91% of the participants relapsed after detox and 59% were within the first week after.

Beating addiction is hard and there is no cure, but there are ways to improve an addict’s chances of staying clean and far away from the triggers of their addiction.

1. Become Part of A Support Group

Traditional 12 step groups and addiction specific focus groups that gather recovering addicts together for solidarity can be extremely beneficial to helping addicts recover from addiction.

Sharing with others who understand what it is like to be held prisoner by their addiction can help them understand they are not alone. It also encourages self-acceptance to openly admit their problems and fears about addiction and why they use in the first place.

Being able to connect with other addicts who have experienced the same hell as they can give great comfort especially when seeing that others have successfully managed their addictions better. It gives them hope that they can do it too.

2. Exercise and Meditation

Exercise is a top recommendation for people who suffer from high levels of stress and anxiety disorders and depression. As stressful situations and anxiety can be moments where the pull of addiction is strongest, exercise could really help get through it without being tempted to use.

Physical activity encourages the body to produce feel-good hormones like serotonin and endorphins that can induce natural states of euphoria.

Meditation has also proven beneficial for people dealing with addictions. There are numerous styles of meditation but mindfulness meditation has shown the most positive results against addiction.

3. Suboxone Treatment

Medications can be a viable way to treat drug addiction in particular when it comes to opioids such as heroin. Suboxone is a common treatment for addictions related to heroin and prescription pain medication.

Suboxone is known as a partial opioid agonist that can help relieve the intense withdrawal symptoms an addict can experience during detox. It can help them feel more comfortable and take the edge off the hard withdrawal symptoms.


It’s ironic that Suboxone is an opioid itself, so it’s sort of like trying to fight opioid dependency with another opioid, which seems redundant. Suboxone actually suppresses the high you get from opioids and drugs like heroin or painkillers meaning it doesn’t give the user that euphoric feeling.

Coupled with the fact that it helps withdrawal symptoms makes it a viable option to help increase the chances of a better recovery. However, an opioid it remains and there are still other side effects to consider.

4. Treatment with Vivitrol Medication

The safer alternative to Suboxone is treatment with Naltrexone known under the brand name Vivitrol and might be the best option to help people with addictions get clean. Classified as a total opioid agonist Vivitrol completely blocks the effects of opioids on the brain even if a person tries to relapse and abuses pain medication or heroin during recovery.

A monthly injection of Vivitrol slowly releases over the 30 days and has fewer adverse side effects as it is not another opioid-based medication like Suboxone is. It is a non-addictive medication that has produced great results in preventing relapses into addiction.

Vivitrol treatment also means that the addict can continue to get on with their lives as normal as possible so don’t have to be shut away in a rehab center going through extensive treatments. This is particularly beneficial to addicts with work responsibilities who need to continue their lives as part of their alcohol and drug rehabilitation.

Vivitrol is possibly the most viable medication treatment available out there today to help stay clean from addiction. If you know someone who can benefit from Vivitrol you can look for your nearest Vivitrol doctor who can get them started with the treatment and answer any doubts you might have.

5. Therapy Rehabilitation Programs

There are numerous therapy options nationwide for people suffering from addictions. Each person has different needs when it comes to finding the right path to recovery but getting professional help can really increase the chances of a more successful recovery.

Therapists offer different solutions for all kinds of needs. It could be beneficial to have a one-on-one session with a therapist to share their reasons behind the addictions they face, or even group therapy to share experiences with others.

Coupling therapy with any of the other recovery tips on this list can reinforce the chances of more positive results. The addict has to be proactive about getting clean for any of this to work but knowing they have options can give them light at the end of the tunnel.

There is no specific cure yet for addiction but there are more and more positive efforts to help people manage and confront their addictions head-on. These are only five of the many options out there to be explored.

With love, support and understanding addiction can be fought against and doesn’t have to mean a life enslaved for the person with an addiction. Getting clean is possible with time, patience and great support from everyone around them.

Do you have a success story to share with us about getting clean from addiction? Have any of you had experience with the positive effects of Vivitrol treatment? We would love to hear from you. Leave us a comment below.