By | March 22, 2017

 

Keeping your skin looking great is important. Whether it’s skin care treatments, improving your diet, or skin rejuvenation in Calgary, there are plenty of ways to improve your skin and make it look more youthful. Read on to find out all our tips and tricks for keeping skin looking youthful and the best it can possibly be.


5 Ways to Keep Your Skin Looking Youthful

1. Drink more water.

This one’s a classic for a reason! Drinking more water helps your body eliminate toxins and waste. Drinking a number of glasses of water a day will also help keep your skin moisturized, which gives you a youthful glow. Often, when you’re not staying hydrated, the first place you see the result is in your skin, which becomes tired and dull. Drink more water and you’ll have more youthful skin the easiest way possible.

2. Seek out skin care treatments.

Take advantage of the many spas and skin care salons just outside your door! More and more salons and offices are catering to women and an increasing amount of men, as well, with a variety of amazing skin care treatments. If you’re thinking about getting skin rejuvenation in Calgary, there are plenty of skin care treatments that you might like. Search skin rejuvenation in Calgary and you’re likely to get some great results!

3. Eat more fruits and vegetables.

Your diet plays a big part in how your skin looks. If your diet is depleted in Vitamin C, your skin may be paying the price. Leafy greens and citrus fruits are the easiest way to deliver some much-needed Vitamin C and other water-soluble vitamins and minerals to your skin. So, go to the grocery store and pick up some grapefruit, oranges, kale and Collard greens. You can also incorporate fruits and vegetables easily by blending them into a smoothie. So go ahead, go shopping for those fruits and veggies – your skin will love you for it.

4. Moisturize your skin using coconut oil.

Coconut oil is a great, all-natural material that you can apply to your skin for impressive results. Cleanse your skin in the shower and apply a small amount of coconut oil to your face, neck, and any part of your body that you want to lock in moisture and make softer. It not only locks in moisture and makes skin look more youthful, the bacteria-fighting power of this oil means that you’re far less likely to have breakouts or skin problems for the next few days. It will also reduce inflammation and make your skin glow!

5. Exfoliate every three days and try an occasional face mask.

Exfoliating is such a huge part of having clear, youthful skin. It gets rid of dead skin cells and gives skin a wonderful clean shine. Exfoliate using your favourite product (without the plastic microbeads) or simply use ground coffee beans and watch that skin perk up! Try applying a face mask too – there are plenty of great masks that clear up your skin, moisturize, ‘peel’ off of the skin to remove blackheads, and more. There are many great products out there that you can find in your local drugstore, or you can go the DIY route and make it yourself. Either way, you’ll have skin that looks younger, fresher, healthier, and more attractive.