Most men are concerned about the volume and thickness of their semen. Thick semen is better in terms of fertility and potency. Not just this, most women also find larger volume of thicker semen visually stimulating.
Hence, if you produce water semen, it is time to do something about it.
Just like all your body secretions, your diet and life style deeply influence your semen consistency and volume.
Certain foods are great for increasing semen volume. Not only this, excessive smoking and drinking alcohol can not only make your semen thin but can also lead to reduced semen volume.
Moreover, ejaculating too often can also make you produce thin semen. Your body can produce only this much of semen in a day. You need to give it a break in between if you really want to enhance semen thickness and volume.
You must ascertain that your diet provides all the minerals and vitamins that your body needs to produce healthy semen. Zinc, magnesium and selenium are very important minerals as far as your semen health is troubled. You can well imagine the importance of zinc by the undeniable fact that almost seventy percent of zinc in your body is actually contained in your semen.
Foods that contain zinc include oysters, red beef, poultry, bananas etc, besides such foods, oily fish are a great source of such minerals.
Zinc is important for the production of semen because it helps boost testosterone production in your body which is the hormone that regulates semen production, libido and erectile function in men.
Besides proper diet, exercise is also critical to ensure good semen health and quality. Not only this, you should also try and lower stress in life. Stress can have an effect on your body in intense strategies and not only lead to a reduced sex drive and erectile dysfunction but can also result in low semen volume and poor sperm density.
Natural Semen Boosting Supplements
Such supplements are one of the best natural strategies to help ejaculate more and thicker semen. They’re constructed with assorted potent herbs, minerals and amino acids that give a boost to your semen production. Not only this, they also increase the consistency of your ejaculate.
Some of the natural ingredients in such supplements include some important compounds as l-arginine and other elements.
Some of the rare Chinese herbs are used to prepare such semen enhancers. A top quality supplement can make you produce up to 500% more semen within just a few months. Since such pills are largely dietary supplements you should give them time to work and produce effects. Ideally you must have them for at least three months to harvest the genuine benefits.
Since such supplements are 100% natural, there aren’t any side effects.
Such supplements work by increasing testosterone production in your body. Natural L-arginine are great testosterone boosters. Such pills not only increase semen volume but also increase the force with which your spurt out semen so that you can enjoy intense and powerful orgasms.