Workout and weight lifting gloves are designed to offer support and protection in a rigorous training and workout session. The purpose of these gloves is to prevent the calluses and blisters that often occur when you grip and grab certain exercise equipment repeatedly. They also offer some cushioning to your palms and prevent you from straining your wrists. If you are looking for workout & weight lifting gloves, you should invest in a pair that will work for the physical activities you participate in frequently. The flexibility, durability and support offered by gloves can vary, which makes it essential for people to consider these features before choosing a pair.
Some of the top features to consider when you want to get gloves for workout and weight lifting are:
Durable fabrics such as leather, nylon and neoprene are used for making workout and fitness gloves because they are intended to stand up for repeated and prolonged use. The least durable of these materials is nylon and those who are looking for gloves that can withstand a lot of wear and tear should avoid nylon gloves. Neoprene and leather are thicker materials and are able to withstand the pressures of a strenuous workout on a daily basis without suffering from any tears or holes. Washable gloves are also recommended because the gloves soak up the sweat when you are exercising. However, bear in mind that some gloves require hand-washing so you should check before you invest.
- Flexibility and Breathability
With flexible workout gloves, you are able to move your hand freely whereas rigid examples are able to provide better support for heavy weight lifting. Breaking into rigid gloves may take more time, but they provide greater comfort over time as they take the shape of your grip. Some bulky gloves compensate for the lack of movement by offering contoured fingers. The most flexible option is of nylon gloves, but they are not very good at protecting the hands. If you only do light workouts, it is recommended that you get fingerless fitness gloves that are made of a breathable and thin material. Leather gloves are not very breathable or flexible, but offer good support whereas neoprene gloves and offer flexibility and comfort simultaneously.
- Support and Cushioning
Gloves are able to cushion and protect the hands and wrists during workout and weight lifting because they absorb some of the pressure. In this way, they can make strenuous and rigorous workouts more comfortable. If you suffer from sore wrists, it is a good idea to invest in gloves that come with adjustable wrist wraps in different thicknesses. You can tighten them as per your need for getting maximum support. Reinforced stitching and gel cushions are included in padded gloves to help during weight lifting. Bulkier gloves lack flexibility because they are heavier, but they are highly recommended if you participate in intense activities. The most supportive type of gloves are those that are designed for advanced weight training and boxing.
Consider these features and then choose your workout and weight lifting gloves for complete protection and enhanced performance.